MENTAL HEALTH TIP: PART SIX

Build for Better is focused on finding ways to combat despair and depression, we call it ADD - Anti Depression Drive. By ADDing positive things into your life, you leave little room for darkness to thrive. “LEARN FROM YESTERDAY, LIVE FOR TODAY, HOPE FOR TOMORROW.” -Albert Einstein You must keep your hope alive if you want to win the depression battle. You should stop dwelling in the past and face the present head-on. #goodvibesrsa #mentalhealth #ADD #buildforbettertogether #SADAG