HAPPY HEALTHY FOOD TIP
Pistachio nuts have been eaten for thousands of years.
They protect your heart and your eyes, they relieve constipation, improve nerve function, prevent cancer, control diabetes, boost energy, the list goes on!They are an excellent source of protein, fiber, vitamin K, thiamin, vitamin B6, iron, magnesium, phosphorus, potassium, copper, manganese, and selenium.For a nut, it has every essential nutrient, except for vitamin C. Way to go pistachio!