Lockdown Tip#4 - Beware of D-Ficinecy

BEWARE OF D-FICINECY

Vitamin D is called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. You can also get it through certain foods (oily fish) and supplements. It’s a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3.